Too hot to handle
adharanand.substack.com
Too hot to handle
Have you tried being as zen as Djokovic for hours on end? Even just on a slow Sunday morning run it can be difficult
Coping with running in hot weather is not a common problem in the UK, but the thermometers have been bubbling and rattling like crazy these last few days, the air growing hotter and thicker by the day.
On Saturday I chose to run in the evening - a gentle 10K along the canal. By the time I set …
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