To nasal breathe or not to nasal breathe
This newsletter was first published on Patreon on 24 January 2022
I’m afraid I have no new updates on my back injury, which I’m now taking my time to fix using a mix of Feldenkrais, NKT and Anatomy in Motion.
So, what to muse about running when you're not running? One thing I came across this week was Jason Koop’s fascinating podcast interview with Nick Tiller, a senior researcher in exercise physiology at the Univers…
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