Monday Musings

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To nasal breathe or not to nasal breathe

adharanand.substack.com

To nasal breathe or not to nasal breathe

This newsletter was first published on Patreon on 24 January 2022

Adharanand Finn
Mar 3, 2022
Share this post

To nasal breathe or not to nasal breathe

adharanand.substack.com

I’m afraid I have no new updates on my back injury, which I’m now taking my time to fix using a mix of Feldenkrais, NKT and Anatomy in Motion. 

So, what to muse about running when you're not running? One thing I came across this week was Jason Koop’s fascinating podcast interview with Nick Tiller, a senior researcher in exercise physiology at the Univers…

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