Time for a running and writing recharge
A cough and a splutter means it's time for a rest - and not just from running
Cough, cough, splutter, splutter. That’s the sound of my year running out of steam in a sorry pile of illness and coughing. I mentioned before about the training app I downloaded called Kaizen that predicts your marathon time. Well, initially it had me pegged at 3hrs 33mins, which I thought was a tad slow (my ‘A’ goal is 2hrs 49…
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