Monday Musings

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Sound advice from the great Kipchoge

adharanand.substack.com

Sound advice from the great Kipchoge

This newsletter was originally published on Patreon on 19 April 2021

Adharanand Finn
Nov 17, 2021
Share this post

Sound advice from the great Kipchoge

adharanand.substack.com

Poetry in motion. Kipchoge (right) on his way to victory

It was a beautiful, crisp, sunny morning on Sunday. Perfect for a run, or to join my kids pottering around on sailing boats on the river. Instead I stayed home alone to watch the NN Mission Marathon, as it was billed. I spent most of the rest of the day slightly wishing I hadn’t.

Sport works best, i…

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