Running like water

'Desire runs', I think I’ll call them from now on. A run where you just let yourself flow, where you go wherever your heart desires

Which way do you flow?

I managed to run 51 miles this week (82km). While that’s hardly mind-blowing mileage, especially for an ultra runner, after my previous few weeks of dilly dallying, it was good to get back to some solid training.

It was all just steady running this week – no interval sessions or hill training or anything like that. Each day I’d just…