New chapters, new beginnings
I get back out running in the woods, and catch some track racing out of the corner of my eye
The week after a big race is a time to switch off a little from running, to give some attention elsewhere, and to wait for the legs to stop aching. The first few nights after the Thames Path 100 I found sleep hard to come by, lying there tossing and turning with my legs, my hips, even my arms, feeling battered an…
