It's a long way to Tipperary

After my highest weekly mileage since October, I've now plotted my pilgrim trail through Ireland. It's a fair old way, when you look at it

The wheels continue to turn, the legs continue to run. This past week was another step on the road to Ireland, in which I managed to notch up a full 33 miles (53km) of running - my highest weekly mileage since October last year - with the heel still niggling, but still holding together. 

In some ways it’s a tiny amount of running, considering the size of…