Be kind to yourself

This newsletter was originally published on Patreon on 18 January 2021

Last week I was due to interview a well known "performance expert" for an online conference. A former Navy Seal and founder of a grandly named collective with "a mission to create Humanity 2.0" made up of those people "prepared to accomplish audacious endeavours". The collective's website is full of images of people jumping off mountains and diving deep…